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Emotional Stability & Control Is One Of The Pillars of Happiness

Emotional health and fitness is the next pillar of happiness. How we feel, greatly affect how we think. Of course, how we think, will affect how we feel. And they will collectively affect how we act.

Our mental and emotional faculties greatly complement and affect one another. Without proper control of our emotion, there is no way we could think properly.


Emotional Control - Be The Master Of Your Emotions & Not Slave!!!

Look at the people around you. Could you see that many of the truly unhappy people are very emotional? Too emotional for their own good. They over-react over minor things and happenings. They are easily angered, saddened, disappointed, hurt, etc. They get depressed over things that are of not much relevance, and they fret and stay unhappy for long periods of time. And of course, they bear hatred for years, and suffer continuously through it.

Being fit and healthy emotionally means having a proper control and balance of our emotions. Under all circumstances, we should not become overtly emotional or allow our emotion to over react and get out of control. Being too happy or too sad, either extreme, is no good.

Choose the middle path. Be the master and be in control of your emotions. Don't let your emotions control you and make you the slave. Any truly great man or woman of substance, must first properly reign their emotions.

Look at the history of the world. Can we see the uncountable number of supposedly great men and women who could have accomplished much in their life, if only they have more control of their emotions. Wrong words uttered in anger, or impulsive wrong actions due to the temptation or challenge of others, had led to unreparable damage that eventually resulted in failures. What a pity!!!

To be successful and happy in life, we need to be fit and strong psychologically.

Remember: "Being rational instead of emotional, can often make a different between success and failure!!!"




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